To learn about sleep secrets that will increase your energy and decrease the amount of time you need to sleep (even if you don't have ADHD), Click Here.

If you are a long time subscriber, you know that I do not endorse many products. I have tried this, and I can tell you that I learned more about sleep from this system, then I did in medical school! (and the strategies work...)

Dr. Kenny Handelman's ADHD Audio Newsletter

Welcome to this week's ADHD Audio Newsletter.
The question this week is regarding ADHD and Sleep:
My 11 year old daughter has ADHD and has always had trouble going to sleep, and staying asleep since the day she was born. The doctor has prescribed Concerta for the daytime, and .01mg of clonidine at bedtime to help her sleep ... I have tried to take her off of the clonidine, but then she cannot sleep. Am i doing the right thing by keeping her on it?
Wishing you and yours great health,

Dr. Kenny Handelman